Lara Launches 'Prenatal Yoga With Lara Dutta' DVD For Yoga During Pregnancy

The yummy mummy Lara Dutta recently launched her Prenatal Yoga DVD. The program 'Prenatal Yoga With Lara Dutta' has been conceived and developed by Lara who an avid yoga practitioner and Tonia Clark - an expert Prenatal Yoga instructor.

Prenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a pregnant woman as her body undergoes various changes during this period. In the prenatal program a pregnant women utilizes easy Asanas and positions that naturally create more space within the womb for the growing baby.
Buy Lara Dutta's DVD For Rs 265/- >> [Cash on Delivery]

It encourages mind - body harmony, creates deep relaxation and rejuvenation, and prepares a woman for the process of labour and delivery. Often pregnancy brings with it a period of inactivity and lethargy, not to mention a host of fluctuating emotions... Lara Dutta's Prenatal Yoga program, which has been specially designed for all 3 trimesters will help you counter this by keeping you fit and active, and more over in a happy positive frame of mind - Buy The DVD Now >>

Wholistic in it's approach, Lara Dutta's Prenatal Yoga program run you through the relevance and benefits of prenatal yoga and then takes you through a 'do-it-along' 30 minute yoga routine, guided meditation series and labour oriented endurance exercises called keep-ups.

To Buy "Prenatal Yoga With Lara Dutta" DVD For Rs 265/- Click Here >>

Video: Prenatal Yoga With Lara Dutta - A Promo
Watch the video below to get a glimpse of the 8 month pregnant Lara Dutta performing her yoga poses and exercises. Lara also Talks About Her Prenatal Yoga Program.



Pictures of Lara Dutta Performing The Various Yoga Asanas During Pregnancy









Buy "Prenatal Yoga With Lara Dutta" DVD For Rs 265/- From Flipkart.com >>

(OR)

Buy "Prenatal Yoga With Lara Dutta" DVD From amazon.com >>

Lara Dutta Launches Her Yoga DVD 'Heal With Lara'

Lara Datta Turns Fitness Guru With Her Signature DVDs H.E.A.L with Lara.
Following in the footsteps of Shilpa Shetty and Bipasha Basu, actress Lara Dutta has launched her own video CDs on yoga. The fit and fantastic Lara’s DVD is called 'H.E.A.L with Lara'. BUY DVD NOW FOR RS 255/- (Free Home Delivery-Cash on Delivery)

Lara Says she has researched for years to come out with this DVD which stands for Health, Exercise, Fitness and Longevity.

Earlier Shilpa had launched her yoga DVD, while Bipasha demonstrated fitness techniques in her CD called Love Yourself.

Lara Dutta Yoga Routine To Re-Balance, Restore and Revive You
LARA's YOGA DVD AVAILABLE FOR Rs 255/- Buy Now >>
Cash on Delivey-Free Home Delivery in 2-3 Days

How important is being fit to you?
Ever since my Miss Universe days, fitness and holistic well-being has been extremely important for me.

Your fitness mantra?
For me, it has never been about following a fitness trend. It has always been about following what suits my body best. I have always been dedicated to a good workout. I work out five days a week — combining cardio, strength training and yoga. Being a vegetarian, I make sure I eat enough raw fruits and vegetables, take in good quality vegetable protein, drink lots of water and meditate frequently.

Actors in Bollywood share a strong camaraderie when it comes to sharing fitness tips. Is this seen among actresses too?
Sure we do. In fact, during the shooting of Don 2, all of us would hit the gym together. I have shared tips with Priyanka Chopra during the shoot, and with Deepika Padukone, before that.

What made you come up with a fitness DVD?
I have always been inspired to help women build better bodies. I have been collaborating with experts for a long time and it’s taken over a year of research and the understanding of various body types and requirements to put together the content on the DVDs. Therein was born the concept of H.E.A.L with Lara.

Since you are the only new member in the cast of Don 2, how is the experience so far?
We’ve already begun shooting for Don 2 in Berlin and it has been wonderful so far. The role I essay is very sophisticated and glamorous. Farhan Akhtar is a very talented director and working with Shah Rukh Khan is always fun.

What’s next for your production house Bheegi Basanti?
Once my DVD is released, I move on to my first home production Chalo Dilli with Vinay Pathak.

BUY -> DVD FOR Rs 255/- (DVD) - Cash on Delivery.

BUY -> VCD FOR Rs 149/- (VCD) - Cash on Delivery

(OR)

Buy Now 'Yoga Recovery & Rejuvenation - Heal with Lara' on Amazon.com >>